By day four, you’re probably dreaming of chocolate bars or oatmeal raisin cookies. I know I do. I remember within a week of the first time I stopped eating added sugars, I went… Continue reading
One thing you’ll have to think about as you remove sugars from your diet is: what type of sweeteners do I want to stop eating? There are the straight up sugars: corn syrup,… Continue reading
I tried to buy mayonnaise today because my parents’ early-70s hippie split pea recipe calls for it. And you know what? Every mayonnaise at Whole Foods contained either honey or sugar. WTF? Or… Continue reading
I stopped eating sugar a little over a year ago, and persisted with this no-added sugars diet for some six or nine months before I was corrupted by traveling in Australia (where any… Continue reading
