Monthly Archive: November, 2012

Even mayo has sugar in it? Reading your food labels

I tried to buy mayonnaise today because my parents’ early-70s hippie split pea recipe calls for it. And you know what? Every mayonnaise at Whole Foods contained either honey or sugar. WTF? Or… Continue reading

21 Days of No Added Sugars

I stopped eating sugar a little over a year ago, and persisted with this no-added sugars diet for some six or nine months before I was corrupted by traveling in Australia (where any… Continue reading